Trim Your Inner Thighs With Easy Exercises Move 1: Wide-Stance Squat (A) Stand with feet slightly wider than shoulder-width apart and toes pointed out to 10 o’clock and 2 o’clock. (B) Slowly lower for two counts into a squat position. Hold the squat for one count, then straighten your legs for two counts to go back to the starting position.
Everyone wants lower abs. And for good reason -- flat lower abs and a deep V-cut represent the pinnacle of abdominal craftsmanship. Here's our full list of the 14 most effective lower ab exercises EVER to tighten your belly, build a strong lower core, and carve out a deep v-cut. #abs #vcut