Are you sitting for too long? The result could be more than just back pain; from blood clots to colon cancer, sitting for extended periods of time can be seriously detrimental to your health! See these 7 sitting-related health risks, and how to avoid them.
To get rid of stomach bloat drink 2L of "Slimming Water" everyday: 2L of water, 1 tsp of grated ginger root (anti-inflammatory), 1 med cucumber (mild diuretic)peeled and thinly sliced, 1 med lemon (aids digestion) thinly sliced and 12 mint leaves(diuretic and natural remedy for digestive problems).
Ginger Detox Bath -The idea is to immerse yourself in a hot bath filled with ginger (fresh or powdered - 1/8 cup) and some Epsom salts (1 cup). The ginger makes the bath “hotter” as it comes into contact with your skin. This allows your pores to open, your skin to sweat, providing a clear path for toxins to get out. Simple and effective!
Cancer, particularly colorectal is one of the leading causes for deaths around the world. Cardamom had a positive result in counteracting colorectal cancer to an extent of 48%. It contains antimicrobial properties & is effective against cancer cells. Also it has been used to aid in bronchitis & asthma by improving blood circulation to the lungs. #dherbs #healthtips