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Mix & Match Green Smoothies. Easy to follow chart. Sub and unsweetened nondairy beverage (like hemp!) for an even more nutritious smoothie.

Green smoothie - mine will not be used with Soy - just regular milk.

Chicken & Broccoli Alfredo Shells Recipe ~ Delicious... Says: great to use leftover rotisserie or grilled chicken

Skinny Chicken & Broccoli Alfredo (uses Greek yogurt and olive oil instead of heavy cream and butter).

For those days you just want to make one cookie... 1 tbsp. butter, melted 1 tbsp. white sugar 1 tbsp. brown sugar 3 drops of vanilla pinch of salt 1 egg yolk 1/4 c. flour 2 tbsp. chocolate chips MICROWAVE 40-60 SEC IN A CUP OR BOWL. single serving deep dish chocolate chip cookie, YAY!!

OREO Mint Chocolate Mousse Allrecipes.com

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too!

Skinny Chicken & Broccoli Alfredo

Chicken, Spinach, Goat Cheese Quesadillas with Avocado Sour Cream

Artichoke Dip Bread - i love artichoke dip!! this looks fantastic!!