If you're struggling to find the energy (or desire!) to put down the Ho Hos and go to the gym so you can look and feel good when you're at the pool with your kids this summer, this list of 8 tips to get you back into a regular exercise routine is for you!
8 tricks to help you get back into a regular exercise routine
30 day arm challenge....why not, I'm already doing the 30 day squat challenge
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30 day Ab challenge
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Train muscles for pull-ups in only twelve weeks? I'm in!
Good ab workout
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