Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Always trying new stuff to make my arms nice and lean.

Size 10 toned and beautiful.. these are the types of women to aspire to look like.. not those stick figures that look like 11 year old boys...

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....

Everything you need to know about Cellulite.....

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

this is the best weight loss program i ever had!

7 detox smoothies - also explains what each of them does for your body. YES, this is cool.

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

The Bubblicious Butt Workout: Using a Plyo/Weight Combo for Better, Faster Results

Successful Weight Loss Program