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Workouts I actually do or workouts I actually want to try.

A full body HIIT workout that flies by and leaves you dripping in sweat!

A Full Body HIIT Workout That Flies By

7 Health Bloggers We Love via Spry Living --> I'm super flattered to be on this list, along with some of my favorite bloggers and friends too!

7 Health Bloggers We Love - Spry Living

NEW Daisy Dukes Workout ☀! Re-pin now, check later.

Your Daisy Dukes Workout ☀

Athos breaks down your workout to check your form and muscle performance, e.g. checks to see if you're doing squats right!

Performance Review

Standing core workout

Standing core workout :: The Fitnessista

Inner & outer thigh workout via @Tone G It Up Karena & Katrina

NEW BIKINI SERIES Workout: Inner & outer thighs!

Beauty Hacks for the Fitness Junkie

Beauty Hacks for the Fitness Junkie


Total Body Dumbbell Superset Workout | Peanut Butter Runner

Full Body Circuit

Burpee Box Jump Chipper Workout | Peanut Butter Runner

Super Sweaty/Super Simple StairClimber Workout

Super Sweaty/Super Simple StairClimber Workout

12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too.

Playlist for an intense cycle class (or run!)

Two Reasons Why You Want to Come to My Spin Class

Review of the new designed-for-women Koss earbuds