This blog contains recipes that are both friendly for VSG (vertical sleeve gastrectomy) patients and their families as well. One of the most difficult tasks that a weight loss patient comes across is cooking a meal that their family will love and they are able to eat and that is what this blog focuses on.
Blackeye Pea Salad
Awesome Hummus Recipe 2 cans garbanzo beans (chickpeas), drained ½ cup tahini ½ cup extra virgin olive oil juice of two lemons ½ bunch cilantro ½ cucumber, peeled and cubed a dash of pickle juice 1 tsp. garlic powder ½ tsp. each salt and paprika
Appetite For Instruction: Hummus
Quick Lime Cilantro Chicken // make a big ol' batch and keep in fridge to top salads and to pop as a low carb snack #weeknight s#fastfood
Quick Lime Cilantro Chicken | Inspired Dreamer
"Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper. One Pinner says,"This was SO good, and kept me full for hours. Highly recommend!" Easy to make. Good lunch.
Instagram Breakfast Pics That Make For a Good Morning
Ginger Chicken Stir-Fry with Asparagus - Cooking Classy
Lemon Ginger Detox Drink
Roasted Corn Fiesta Guacamole - Creme De La Crumb
Szechuan Shrimp Stir Fry with Fried Rice (GF) - Packed with flavor, healthy & so easy to make! Who needs takeout when you can DIY in 15 minutes!
Averie Cooks » Szechuan Shrimp Stir Fry with Fried Rice
Honey Salmon in Foil - A no-fuss, super easy salmon dish that's baked in foil for the most tender, most flavorful salmon ever!