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Apple reference. What kind is best for what.

baked parm zucchini (50 calories for entire recipe) - slice zucchini, spray with butter spray, sprinkle with 1 TBS parmesan, and bake at 400 until starting to brown

Another pinner wrote >it's like eating raw oatmeal cookie dough...but it's super healthy and packed with protein! {GF}

Healthy Blender Recipes

To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

cucumber + basil + cilantro + cottage cheese= thai cucumber.. light summer snacking

Summer lunch idea ...spinach, black beans, cucumber, tomato, avocado, lime juice, pepper, cilantro, dash of olive oil.

Flatten a slice of wheat bread, cover it in peanut butter and roll it around a banana. Slice like sushi and drizzle with honey! :)

7 different spaghetti squash recipes...such a great replacement for noodles!