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If You've Got 20 Minutes, You've Got Time to Tabata (basically a HIIT workout)

If You've Got 20 Minutes, You've Got Time to Tabata

fitsugar.com

Get down on the ground for this toning arm exercise, the diamond-leg pushup.

Get Fit in 5 Minutes: Rockstar Arms Workout

shape.com

Bikini Body Routine 2! ☀ Get ready to cinch your waistline, tighten your inner outer thighs, lift your booty and sculpt your arms… you’re about to work it all! #BIKINISERIES

NEW Workout Video: Bikini Body 2!

toneitup.com

How To Avoid Getting Too Much Pain From Working Out For Beginners (Video) | LIVESTRONG.COM

How to Avoid Getting Too Much Pain From Working Out for Beginners

livestrong.com

This 10-minute workout mixes fun sit-ups and plank variations with full-body moves that work the abs.

10 Minutes to Tone: Bikini-Belly Boot Camp

fitsugar.com

Grab those weights and get ready to work your back. core and upper body with this free #purelytraining workout #20 - head over to blog purelytwins.com to download your full workout printable!

do you have a strong back? | purelytwins

purelytwins.com

Carrie Underwood's killer leg workout

Carrie Underwood's Workout Moves for Legs and Thighs

glamour.com

Get ripped like Jennifer Aniston. Her trainer has designed this yoga sequence to transform your body.