7 ways to tone your inner thighs...you won't be able to walk the day after, but your legs will look great!
2 weeks and a wall...flat belly, slim thighs, firm butt. Totally going to try this!
The toned abs you've always wanted are only 6 moves away... so sore after this workout! do it!!!!
7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!
Bob Harper's 20-Minute Circuit Workout
5 yoga poses to help decompress and strengthen your spine
5-4-3-2-1 Workout…Cardio and Strength!
This is a good one: 30-Day Abs Challenge | Starting this feb 1 2013!!
"This website is AMAZING. You don't need to pay for P90X, Insanity...etc. This website provides a community of supportive people along with workouts almost everyday that really make a difference. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! ENJOY!!!"
This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! ENJOY!!!
Heidi Klum's Trainer Shows Us a 10-Minute Bridal Body Workout For Your Big Day!
10-Minute Bridal Body Workout to Tone Arms, Legs, and Abs
Don't Be a Bloated Bride: 10 Foods to Avoid Before the Wedding (2 weeks before)! Must remember! BRIDESMAIDS TOO!!!!
*Victoria's Secret Model's Full-Body Workout* - This is seriously a 10 min video workout, so easy that I jumped right up and followed along. It WILL make you sweat! You'll love it!