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Top 10 Superfoods for Pregnancy, for my pregnant friends out there :)

Custom Pregnancy Countdown Poster with Food Size by AndreaArch-- this is cool & a great visual aid. :)

Top 10 Foods for Healthy Pregnancy - Critical nutrients for babies health. Consumed these and other healthy foods during my pregnancies plus breastfeeding for the 1st year made for some smart healthy kiddos!

How to Eat a Mediterranean Diet I did not know I ate a Mediterranean diet. At least I know how to tell people how I eat now

Fat Blaster Workout : Back On Pointe. Back on pointe is a really great blog and the girl who runs it is super nice and really helpful. I recommend her if you have any questions about workouts or eating habits because she's gone through a weight transformation!

Jessica Simpson's Daisy Duke workout BEEN LOOKING FOR THIS FOREVER and this is what I'm doing until I look like that ^

How To Maintain Your Home Gym Routine

morning workout..goal is to do this most mornings before work

HOW COOL. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning.