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Sculpt Your Arms in less than a Month

tone your arms in 7 days

do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Every girl is expected to have caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall butt, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, and the arms of Michelle Obama. The only person close to actually achieving this look is Kim Kardashian, who, as we know, was made by Russian scientists to sabotage our athletes. Everyone else is struggling. - Tina Fey

Incredible “get that body” system.

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

fitness / Sorry for the skimpy underwear! some results ive been seeing from this diet!