Do These 10 Things in Your Kitchen to Lose Weight
Home Gym - New body under construction!
21 Inspirational Weight Loss Tips You've Probably Never Tried ~ Keep a separate section in the your refrigerator and cabinets that is just for you!
The Ultimate Guide to Weight Loss: 56 Tips and Tricks to Drop Pounds Now. This website is actually really helpful.
Balance Ball Poster of Different Exercises on Blue Balance Ball
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
How to measure for weight loss..more accurate than watching the scale.
Water is the best friend everyone should have
Super cool site! Melissa Bender is a fitness expert who posts FREE full-body workouts! Most don't require equipment and are easy to follow...