Nalu necklace gold dipped silver half moon by kealohajewelry
Amazing random acts of kindness. Be kind to each other!
Cravings... your missing something!
help retrain the brain about how much is enough
Dr.oz's top 100 healthiest foods at the grocery store. Includes links to recipes for each item on the list.
246 Healthy Recipes (That Won't Break the Bank)
never seen a site like this... you click on the body part you want to work on and it tells you easy exercises
friends dont let friends do soft workouts ;)
"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100... one day, bodi, fitness, bikinis, motivation, inspir, stretching, shoe, running