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Acid Reflux Recipes


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Ginger In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions. Ginger root can easily be peeled, sliced, diced, or shaved using a grater. You can use it while cooking or add it to smoothies.

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Soothe & prevent acid reflux naturally

Strawberry banana smoothy - good for acid reflux

Acid Reflux Recipes

Five Drinks to Avoid With Acid Reflux = 1) Coffee (Regular and Decaffeinated) 2) Tea (Regular and Decaffeinated) 3) Citrus Fruit Juices 4) Milk Shakes 5) Alcohol

Acid Reflux Recipes: 1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water >> This IS delicious You can also sub out some of the yogurt for avocado to get healthy fats & then add the superfood kale for extra vitamins and minerals. I promise you can't even taste it!

Gimme Some Oven -

Acid reflux Recipes: Heartburn - Indigestion - Acid-Reflux - How to kick and over-acid diet

Alkaline version of baked beans. Delicious and healthy.

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