These Pics Will Motivate You (49 pics)
Do these yoga poses for toned, muscular arms that look amazing in sleeveless tops and dresses
The Best Yoga Poses for Amazing Arms
Lululemon herringbone leggings
Double Pyramid Crossfit Workout: Full Body, No Equipment Workout 4/30/13 Did this in 14:30. Modified box jump pull ups after 5 regular by using a chair in front to push off with 1 leg. Front lunges for first 50 and back lunges for last 50. Push up variations...military, side to side, regular
Get the perfect BUBBLE BUTT with these moves.
Flat Tummy Water. 60% of our bodies are water. Dehydration inhibits optimal functioning and losing weight is just one of the many benefits of staying hydrated. Adding super foods to your water not only makes it taste amazing for easy drinking but infuses it with LOADS of nutrients to detox your system, boost energy, and increase immune function.
Cleanse -- i started this once...it's actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80's it was touted as the "stewardess diet" -- you know, back when they had to be skinny young chicks! So who knows the truth behind it...