how to treat and prevent stretch marks, great ideas!
Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy! Sounds amazing!!! Lemon 1 2, Ice Cubes, Cups Cold, 1 2 Cups, Frozen Strawberries, Detox Drinks, Cold Water, Strawberry Lemon Detox, Lemon Juice
Strawberry-Lemon Detox Drink. 1 cup of fresh or frozen strawberries, 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon, 1/2 cup cold water, 5 ice cubes, 1 tbsp of Honey or any other liquid sweetener. Blend all ingredients together and then drink!
crazy butt workout!! 3 ways to target a great butt
Willow & Jade: Healthy Living & Lifestyle: Fall Workout Plan
I don't know who decides which foods are the "healthiest ever", but I do know that these are all real foods--I don't see any hamburgers, fries, or pizza on the list, so that's a good thing. Healthiest Food, Food Lists, 16 Healthiest, Health Food, Health Care, Healthy Eating, Health Tips, Healthy Food, Weights Loss
16 healthiest foods
Time to fire up your core for a flat belly! #GetFit2014
Best of Diabetic Connect Low-Carb Recipes. 63 great recipes in one place!
THIS STUFF WORKS WONDERS: coffee-sugar scrub helps remove cellulite and makes skin irresistibly soft! Just 2 cups of ground coffee, 1/2 cup of brown sugar, and 2 tbsp of olive oil Click on pinned image to watch how it's done step by step.
If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! // Hot Yoga, Yoga Workout For Beginner, Easy Yoga Workout, Yoga Poses, Exercise, Healthy, Yoga Journal, Health Fit, Yoga Sequences
Yoga :Learn and Master the Top Yoga Poses and Exercises
How to make the perfect smoothie. Pinned on behalf of Pink Pad, the women's health mobile app with the built-in community #smoothies
25 Flat Belly Sassy Water Recipes - Ditch sugary flavored water and soda for these easy tasty blends. Summer water
JUICE FOR EVERY NEED - Wanting to have a healthy and smooth skin? Or perhaps you want to slow down the aging process? Maybe you want to boost your immune system? Or you just want to get hydrated? Do not wo...
Simple 2-day cleanse - I've done this cleanse, and I find it really gets me to feeling better after a period of bad eating, like when you get home from a vacation. It is simple, and you get your nutrients. Not to mention, it is only for two days, so you can easily do it on a weekend while you can rest. Fit, Cleaning, Diet, Weights, Food, 2 Day Cleanses, Detox, Healthy, Better Naked
Simple 2-day cleanse - Pinner says "I've done this cleanse, and I find it really gets me to feeling better after a period of bad eating, like when you get home from a vacation. It is simple, and you get your nutrients. Not to mention, it is only for two days, so you can easily do it on a weekend while you can rest."
You click on the part you want to work on and it tells you easy exercises you can do at home!