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Always stand like you are wearing an invisible crown inhale deeply exhale fully sweat once a day imagine yourself strong felxible fit your mind will believe you your body will follow suit. You are braver than you believe stronger than you think. We are what we repeatedly do. Excellence then is not an act but a habit. Laugh every day.

{ bobbi brown surf and sand palette }

Here are 6 great routines for you to get rid of the belly jiggle.

Tribal ZTA Letters: absolutely adorable!!

ZTA big/little crafting ❤

This officiant wore a GoPro during our wedding....that would be such a cool video to have!

TCU's Lupton Stadium; flags on gameday for TCU baseball

Two things prevent us from happiness; living in the past and observing others.

"You are so used to your features, you don’t know how beautiful you look to a stranger."

Mount Rainier reflected in Tipsoo Lake at sunset, Washington  (by alan howe )