To boost weight loss (and it's just yummy) - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
Instead of saying "I can't have that" think of saying "I don't eat that." If you cant read the ingredients or it is man made food filled with chemicals, colors & numbers or processing look for an alternative. What have food manufacturers added to make your food more addictive? The further from the source, the more you need to know. How was the food grown? What did the food have to go through before it got to you? Do you know its source? Your health depends on your level of awareness.
It is a way of life
I think this has every homemade babyfood recipe and information possible.
Lemonade Cucumber Spa Popsicles
Use a pallet as a garden bed - staple garden cloth on the backside of the pallet fill with dirt and start growing!