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Bevs

Beverages, drinks, and the like

Berry Kombucha Sangria | edibleperspective... | fermented foods!

Berry Kombucha Sangria - Edible Perspective -

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S.P.A. Skin Cleanse - Simple Green Smoothies ingredients 2 cups spinach 2 cups pineapple (frozen) 1 avocado 2 cups coconut water Directions Blend spinach and coconut water first for 30 seconds (or until it is a juice-like consistency). Add frozen fruits 1 cup at a time and blend for an additional 30-45 seconds. Add remaining fresh fruits and blend until desired smoothness.

The Clear Skin Smoothie -- diet is a very important part of clear skin

Bromelain, the enzymes in pineapple, promote good digestion and good skin. (Bromelain is even applied topically in skin-clearing masks and exfoliants.) Cucumber and apple are skin-purifiers that help boost hydration and alkalinity. They all work together to calm inflammation, which is present with acne, says Vargas.