Healthy Living <3
These are so hard--you’ll feel them everywhere. Great for the inner thigh.
love my new nikes. (those aren't mine lol). just did a new workout sweat dripping lol.
15 Min Butt Lifting Workout - HASfit Firming Butt Workouts - Glute Exercises - Shaping Butt Exercise
5 Barre Workouts to Tone Your Body
Gym Bag With Sneaker Compartment
Get in Gear: Puddle Jumper Bag
"Six pack abs & love handles workout In today’s workout you will be doing 4 rounds of the following exercises: 1. James Bond Lunges – 30 reps 2. Spider Man Push Ups – 10 reps 3. Laying knee tucks to Back extensions – 10 reps (knee tuck and back extension counts as 1 rep) 4. High knees with jump rope 30 reps as fast as you can x 5 ( just a short break in between each set)"
Six pack abs & love handles workout
Watch the video on this site about weight loss secrets