Candy Cane Dust - put candy canes in food processor and pulverize - Add to your hot cocoa - Add to your coffee - Add to icing - Sprinkle on cakes and cookies - Add to cake or cookie batter - Dip chocolate pretzels in it - Sprinkle on ice cream or yogurt
Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.