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I originally pinned this b/c I thought it said 'work out for fat ass'. Either way.

Work out for flat abs - CarolineBakker.com

carolinebakker.com

Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.

Blast Away Belly Fat With This 10-Minute Workout!

fitsugar.com

Pin Tested, Dana Approved!: Losing 5 Pounds of Bloat - Jillian Michael's Recipe for Losing 5 Pounds in 7 Days

Light and Fluffy Coconut Flour Pancakes (Low Carb and Gluten-Free) These are the best low-carb pancakes you will ever make or eat!

Looking to drop that extra water weight and reduce bloating for a special event? You don't need to do anything unhealthy! Try Jillian Michaels' detox water - It's a natural diuretic drink! #detox #cleanse #bloating #jillianmichaels #eatclean

I wish I'd seen this in my pre-bunion surgery days! How to tie your running shoes to fit your feet better. a podiatrist showed her a variety of tricks! High arches need different treatment from a wide foot from a narrow foot! Pin now, read later...

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes. #cleaneating #recipes #lunch

50 exercises to banish muffin tops/tighten up your love handles

2012 Resolutions & Free Printable. Everything from Exercise, to reading, to donating and staying on top of clutter.