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Health & Fitness

Grilled Swordfish With Blueberry Salsa

Nine vegan burger recipes. Unfortunately, when everyone else is eating beef, I would probably want some beef. I always want beef

Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.

Seven steps to work towards doing a handstand! I've always wanted to learn! Now if only I could learn how to do a cartwheel too...

She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

Reasons to be fit on tumblr: #0422 - to physically be able to do anything I want.

@Piper Williams Thomas FAB ABStravaganza! A 30-Day Ab Challenge {monthly workout calendar}

The New Treadmill Workout You HAVE to Try | Women's Health Magazine

21-day Shape Up Plan from Women's Health Magazine

Oatmeal Dark Chocolate Chip Pumpkin Muffins

Low-Calorie Strawberry Banana Yogurt Dessert | POPSUGAR Fitness

Top weight loss supplements for quick weight loss

Firm your deep ab muscles to shrink your waist, improve your posture. Do this circuit twice, three days a week, for serious results.

We Like Making Our Own Stuff: Postpartum Exercising: How to Work Out When You Have a Baby (Or Two)

Restorative yoga sequence. Hold each pose for at least five breaths. Breathe deeply.

Recipe of the Week: Pinterest-Found Cauliflower Buffalo "Wings" - SELF