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Health & Fitness

No other natural remedy freshens bad breath as well as parsley.

This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, especially if you sit all day..

7 Ways to Tone Your Inner Thighs... You won't be able to walk the day after, but your legs will look great!

The good Lord gave you a body that can stand most anything. It's your mind you have to convince. ~Vince Lombardi

The secret of being happy is accepting where you are in life and making the most out of everyday.

Good Morning and Good Night Yoga

Slow Cooker Meals Under 400 Calories - these all sound delicious, and I sure do love my slow cooker!

Susan Francia Sport: Rowing. This is one sport I'd like to get into one day

  • Mary Vollmar

    It is an amazing sport! A ton of hard work and takes dedication but I love it.

Natural Hair Care: Coconut Oil [Infographic]

Advice for Successful Salary Negotiation | Women's Health Magazine