Health & Fitness
Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach
Top 6 butt and inner thigh workouts...pin now read later
Make your own healthy beef jerky - I'm pinning this for Anna :) so you don't have to buy 16 bags at a time along with your tea :) Ava - don't even think about it. There's a large knife and raw meat involved and that's a no-no.
Traditional chicken salad clocks in at 500 calories, but this healthy chicken salad is 139 calories a serving. The secret? A simple swap of Greek yogurt for mayo. Serve with one or two slices of bread (like wheat bread, 220 calories for two slices). Calories (with two slices of wheat bread): 359
5 Flattering Travel Outfits for Your Body Shape
Strawberry Banana Creams: The fact that an entire bowl of these yogurt-and-banana-stuffed strawberries is under 150 calories make this sweet snack a healthy yet decadent-seeming treat after your workout. Banana, Almond, Sweet Snacks, Low Calories, Healthy Snacks, Snack Recipes, Homemade Snacks, Strawberri, Healthy Desserts
30 Days of Snacks | POPSUGAR Fitness
Froggy: target your back, hips, butt, hamstrings and thighs. Total lower-body blast.
Bikini Workout Plan | POPSUGAR Fitness
Dream arms in 10m sessions.This crap hurts! Geez! No wonder why it works!