Health & Fitness
The 16 Best Healthy, Edible Plants to Grow Indoors | If you have a sunny window (or two, or five) and a bit of extra time on your hands, then you’re capable of growing your own food right at home. Read on for our roundup of 16 easy, healthy plants to cultivate indoors — and how to get them growing! | #garden #indoors
The Flat Back exercise: All you need is a wall to work the deepest parts of your abs. Goal: Do these AT LEAST once a week.
California Sandwich - tomato, avocado, cucumber, sprouts & cream cheese
Keep it cool with the mesh detail on these fun capris! Gaviota Capri
Fall Just Got Healthier: Oatmeal Pumpkin Spice Bread
5 Exercises That Will Show Your Lower Belly Who's Boss | Women's Health Magazine
5 Morning Stretches to Start Your Day Right - Feel energized in the morning before you even brew that pot of coffee — these morning stretches help relieve tension and wake up your body in just five minutes.
Blast Fat, Build Strength: 60-Minute Calorie Meltdown | High-Intensity Running and Strength-Training Workout | POPSUGAR Fitness
Read all 89 swaps-- a very simple way to look at making healthy and positive changes!
10-Minute Jessica Alba CrossFit Workout Video