Dream arms in 10m sessions.This crap hurts! Geez! No wonder why it works!
I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!.
Cauliflower Bites with Cheddar Mustard Dipping Sauce ~ Fresh cauliflower florets are dipped in dijon-seasoned egg whites then coated with parmesan cheese bread crumbs and baked to a golden brown.
Pool workouts: feels like play but burns tons of calories.
Green Tea Face Mist - Not only will you feel cool and refreshed, but the antioxidants in the tea will do your skin a world of good as well! And don't limit this to your face. We brought ours to the beach and sprayed our arms and legs as well! A perfect and simple new beach essential!