For the body and mind
Pins to get me inspired to get in shape
4 Moves to Target Your Mommy Tummy or for those who just gain weight in that area
Diary of a Fit Mommy: 4 Moves to Target Your Mommy Tummy
From Walker to Runner: 8-Week Plan; might be useful after 6wkpp!
Coconut Oil Sugar Scrub | TodaysCreativeBlo...
The best secret Pandora stations for working out!!
10 DIY deep conditioning treatments for your dry, wintry hair.
Before and after workout :)
Tabata Interval Kettlebell Workout - I look a little possessed/void of brain activity in the above picture, but due to a mysterious optical illusion, I have arm muscles in it, so whatever, it’s getting posted to the Internet. No shame. Kettlebell Arm Exercise, Kettlebell Tabata Workout, Kettlebell Workout, Kettlebell Squats, Kettlebell Exercise, Kettle Belle, Arm Workout Kettlebell, Kettlebell Arm Workout, Tabata Interval
Body After Baby, Core work out, Diastasis, post pregnancy work out, getting rid of baby belly *** I was skeptical of the workout she suggested, so I tried it out. I was amazed! My inner abdomen is actually sore! From just one little workout that took less than 15 min! I finally found a good, sound, post-preg stomach shaping workout! -Yvonne
this area needs help big time.
Best Butt Workout
Are you not seeing the results you wish you were? Check out these reasons to see why!
26 - 200 calorie snack ideas to keep you healthy.
We all have those days that we don't want to work out even though we know we should. When you need a little motivation, look no further. Here are 100 reasons you shouldn't skip your workout today. 100 Reasons, Body, Health Fitness, Work Outs, Today, 100 Calories, Lack Motivation, Workout, Motivation Reading
pink smoothie 1 cup ice 1/2 cup frozen raspberries 1/2 cup plain lowfat yogurt 1 banana 1/2 cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice) Directions 1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve. A Mini-Saia Jeans, Smoothie Recipe, 12 Cups, Skinny Jeans, Rolls Oats, Lowfat Yogurt, Coconut Water, Lauren Conrad, Oatmeal Smoothies
Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Acne Scars Be Gone Face Mask Recipe: 1/2 tsp cinnamon 1/2 tsp nutmeg 1 tsp honey 2ish tsp lemon juice. (1/4 of a lemon) Directions: Mix together into a thick paste. Apply on your face for half an hour... or ten minutes if you can't handle the burn! Skin Care, Cinnamon, Acne Scars, Makeup, Sensitive Skin, Beauty, Burning Face, Face Masks, Honey
the burning face mask | My Yellow Sandbox
Hydrating Blueberry Face Mask | Beauty Bets
Anti-Aging Enzyme Exfoliate Peel | Beauty Bets
oatmeal strawberry face mask Here’s what you’ll need: 1/4 c. dry rolled oats, blended to a powder-like consistency in a blender of food processor 3 T. organic plain yogurt (not sweetened!) 2 T. local honey (why local? Watch this and you’ll understand the importance of supporting your resident beekeepers!) 3 strawberries, mashed to a juicy pulp with a fork or food processor or blender Diy Masks, Diy Beauty Products, Esthetics Skincare, Homemade Face Masks, Hair Makeup Ideas, Hairmakeup Ideas, Food Processor, Strawberries Face, Beauty Bet
Oatmeal, Honey, Yogurt, and Strawberry DIY Face Mask | Beauty Bets
Another pinner said, i wish i took a before & after pic! this WORKED. my pores are GONE. actually gone. proactiv didn't even do that for me. its a great natural exfoliant too! my skin feels so fresh and clean. i honestly can not believe the results on my nose though.. outstanding!! PIN WIN!! Skin Feelings, Tightening Pores, Spa Day, Nature Exfoliating, Baking Sodas, Fight Acne, Juice Masks, Face Masks, Orange Juice
At Home Facial with 2 ingredients | Beauty Bets
Im not pregnant, but I am glad someone pinned this. I dont feel like being pregnant is an excuse to throw exercise out the window (Unless on doctors orders of course :) )30-Minute Total-Body Pregnancy Workout! No need to be lazy with a baby on the way! 30Minute, Prenatal Workout, 30 Minute Total Body, Exercise, Fitpregnancy, Total Body Workout, Baby, Fit Pregnancy, Pregnancy Workout
100-calorie snack packs! 18 Real Moms share how they lost their baby weight! Great article :)what someone needs to lose their baby weight?
Mean Green Juice from the documentary Fat, Sick, and Nearly Dead. Talk about detox.