Coconut Vanilla Chia Pudding | Food Savvy
The Vanilla Bean Paste is what I use that makes stuff SO good...
Forget the "metabolism boosting" factor of these foods because honestly, any nutritionist/dietitian will tell you that these are AMAZINGLY nutritious foods. Besides, just eating every 4 hours will keep your metabolism going-going-going-going. I miss studying nutrition! Should have finished my minor in that after all!
...metabolism boosting foods
crispy edamame -1 (12 ounce) package frozen shelled edamame (green soybeans) 1 tablespoon olive oil 1/4 cup grated Parmesan cheese salt and pepper to taste. 15 min. in a 400 oven!
The best way to make hard-boiled eggs is in the oven! Place the eggs in a muffin tray so they do not move around, turn the oven to 350 degrees, pop in for about 25-30 minutes and put in ice water. Not only are they tastier, but they also are much easier to peel, and you can cook them while something else is in the oven
For anyone that may not know, the BEST way to make hard-boiled eggs is in the OVEN! Place the eggs in a muffin tray so they do not move around, turn the oven to 325 degrees, pop in for about 25-30 minutes and remove! Not only are they tastier, but they also are much easier to peel! Must try this.
No Bread Needed: 15 Low-Carb Snack Ideas: Who doesn't love carbs? And while I'll never ban bread and pasta from my diet, thanks to my trainer, I becoming more aware of my carb intake. To balance my meals out and shed a few pounds in the process, I've been making a point to eat these low-carb, high-protein snacks throughout the day.
Healthy Low-Carb Snacks
Crockpot Chicken Tacos--seriously...3 ingredients. Can you believe it? Chicken, taco seasoning, and salsa, and TA DA--that's it! Cook all day and eat to your heart's content all evening:)
string cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce! Delish!