Homemade Natural Spicy Cider Decongestant and Expectorant - If you are suffering from an illness such as a cold or sinusitis and not just allergies, chances are your chest is congested with extra mucous as well. Here’s an all-natural decongestant and expectorant to save the day (and night) of nasal discomfort.
Puffed Quinoa Balls Recipe with Protein Powder - Vegan Family Recipes
Raspberry-Chocolate Protein Bars - DIY protein bars you can make at home, full of protein and flavor, perfect for pre or post-workout or for a sweet craving. They keep in the fridge for a week and have just under 200 calories a bar.
I forking love you - completed cross stitch in 4" embroidery hoop (funny / comical / rude cross stitch). £10.00, via Etsy.