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Step 1. Gain only the amount of weight your baby weighs. Step 2. Have the baby

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

woman shame

If you want something...

make yourself... PROUD!

Pain? or PAIN!!!

The Best Leg Exercise in 30 Minutes. Nothing more sexy than a good pair of legs.

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

how to get rid of arm pit fat