Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Weight loss

Weight loss tips of all kinds will be posted on this board. I am currently on a weight loss journey, with great results thus far!

The Nutritionist Reviews: Mango Green Protein Smoothie....leave out the cottage cheese and replace with yogurt

How many calories you need to eat to lose weight! This is actually a really cool website :]

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results.

Fast Track to a Flat Belly... lose up to 4 pounds and 3 inches in 7 days with this routine! (Prevention magazine)

The Muffin-top Workout Every woman should know about this!

This website has a 28 day diet to help you lose weight and it gives you the recipes for each thing to eat. Its a great place to find new foods that are healthy!

Intense 12 min ab exercises without equipment. She's got crazy abs!

Links to workout videos - including p90x, zumba, and insanity - streamed for free

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower 3333abdominals

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.