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More like this: crossfit, fitness motivation and make time.

Oh there's no probably about it. And mine is the first that's getting kicked.

God knows I did. After years and years of failures, do-overs, and Mondays... I finally got it! It doesn't matter how many times you fall down, just keep getting up. Sooner or later it all clicks!

Beast mode. Stacie Tovar, Michelle Crawford, Michelle Kinney, Christy Phillips and Lindy Wall. Photo by Josh Mirone.

8 Reasons Women Should CrossFit

So true!!! Always have and always will hate burpees. However that never stops Trisha Bell from making me do them! it while you can


Mondayitis? I know this weather doesn’t help but remember no one ever regrets a WOD. Stay strong! #wodnut #motivation #crossfit #crossfitgirls #inspiration

true story!

Crossfit ball

Crossfit Strong

Fitness motivation