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Workout Inspiration

Bodies/Workouts/Words to inspire me & help me stay on track or hop back on after I fall off. Getting/staying healthy is a big part of me.

557 Pins

Expert advice on how to think about when to do cardio & strength training & in what order

Calorie'S Burning Secret, Cardio Workouts, Healthy Body Motivation, 20 Minute, American Council, Full Body Workout, Weights Loss, Kettlebell Training, 400 Calories

Your Calorie-Burning Secret: Kettlebells

fitsugar.com

Rollerblading for weightloss

Rollerblading for Weight Loss | LIVESTRONG.COM

livestrong.com

Diet, Fads Diet, Healthy Weights, Lose Weights, Worst Resolutions, Weightloss, Lose 15, Weights Loss, Healthfit Motivation

What It Really Feels Like Trying to Lose Weight

fitsugar.com

No Bat wings...11 Best Tricep Exercises For Women. Great site! It shows you how to do it all!

Best Tricep Exercises For Women

liftingrevolution.com

Carrie Underwood leg workout. Secrets out. About time.

Carrie Underwood's Workout Moves for Legs and Thighs

glamour.com

{Living Fitness} Glutes workout

  • Amy Davidson

    Love this! I run a fun fitness and healthy eating group on FB, everyone is so supportive. We'd love to have you join us! Send me a friend request if you're interested in joining, my link is in my bio :)

  • Alyssa Vasquez

    Thank you! Just did :)

how to handstand at a glance. click through for a handstand training plan by Patrick Beach

Cody | Learn the Freestanding Handstand

blog.codyapp.com

The 20-Minute TRX Workout

The 20-Minute TRX Workout [INFOGRAPHIC]

dailyburn.com

Work, Body, Remember This, Patient, Quotes, Fit Exercies, Fit Inspiration, Health Fit, Fit Motivation

How To: Do the Perfect Deadlift

How to Do the Perfect Deadlift

greatist.com

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Mission Bubble Butt: The 7 Best Butt Exercises to Build Your Backside

5 Things You Can Do Today to Reduce Cellulite

6 Things You Can Do Today to Feel Better About Cellulite

fitsugar.com

Jessica Biel

FITNESS CLUB: Celebrity bodies: Jessica Biel

bodyworkout45.blogspot.com

Photos, Funny Things, Memes, Funny Pics, Funny Humor, Writing, Funny Stuff, Click, Comments

lift

30 day squat challenge

Inspiration Kids Quotes, Be Faith Quotes, Faith Relationships Quotes, I Love My Kids Quotes, Money Happy Quotes, Inspiration Quotes Money, Destiny Quotes, Special Friendship Quotes, Kids Quotes About Love

8 ways to regain flexibility.

Go Splits! 9 Stretches to Get You There

fitsugar.com

Upper Body, Dreams Body, Motivation, Strong Women, Fit Girls, Health, Weightloss, Weights Loss, Thunder Thighs

Back On Pointe

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Perseverance pays off...Keep going!