In this video, celebrity fitness trainer Tracy Anderson shows you how to do a Plank With Arm/Leg Lift workout move. This is a challenging move that targets the upper back, chest, sides, core and glutes. | Health.com
Inner thigh workout. all i need to do now is find something in my room that's the appropriate height
♥ For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. - - John 3:16 KJV
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LOVE this quote!!! I want to make this...Katie's mom made an awesome sign for Katie and Zach. Maybe they can teach me and I can do this quote! :-)
Sister gift // Sisters Don't need words, Q04 // A special art print featuring your photo ... // Archival Giclée Art Print // 8 x 10 on Etsy, $20.00
He is all I need! For those that don't know my God, I pray for you! If you don't turn from your wicked ways...you are going straight to HELL!! Read the bible...it's in there! And it will do your heart good! ;) I am happy because Jesus lives in my heart and if you want the same happiness...all you have to do is accept Christ! Honey, I'll pray for you...you need it!