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Jack Frost***** 1 cup pineapple juice***1/2 cup blue curaçao***1/2 cup light rum***1/2 cup cream of coconut***ice***In blender, combine all.

Secret Fruit Salad: The secret is dry vanilla pudding mix. It combines with all the juices from the fruit & makes a scrumptious dressing that coats every bite. People will ask you for the recipe it's so good!

Vegatarian dish

Healthy Lunch Ideas do not involve making a sandwich. Lots of good ideas! You'll regret not pinning this!

Chocolate Caramel Truffles... I must make these!!!

Corn and Black Bean Stuffed Peppers Ingredients: 1/2 pound ground turkey, 1/2 large onion, 1 cup black beans, 1 cup frozen corn, 1 tbsp. taco seasoning, 3 large bell peppers, 1 cup of shredded cheese

100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.

These chocolate brownie cookies are so secretly healthy that no one will ever know. And yes, they are healthy enough to eat for breakfast.

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

AMAZING!! 1ST PIN IVE DONE THAT TURNED DELECTABLE!! Chicken Alfredo Roll-ups using 6 ingredients. Perfect for a quick dinner. One pinner wrote, "Wouldn't change a THING! DELICIOUS and the alfredo sauce recipe is AMAZING!"

ricotta, cream cheese and spinach in a wonton wrapper.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.