Peanut Butter Chocolate Smoothie No Guilt!
This recipe has a secret ingredient to help you hide all the nutrition ingredients (spinach and greek yogurt that can sometimes make things taste a little sour). Thanks to @International Delight I can get all that good nutrition in there and the smoothie tastes like dessert! #whatsyourid #smoothie #recipe
Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!
Homemade Nesquik--3 ingredients, nothing artificial
1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie