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Tight Cheeks Workout. Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Sexy Arms Workout! Just did this and my arm feel like they're 100 lbs each

Word Vomit : Society's messages to women are sickening. Fuck the expectations, fuck the pressure, and fuck the drop in self esteem that is a result of the above

Stretches for Runners: Types of stretching, benefits of stretching, and stretches for injury prevention | Runner's World

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

sontaikle's Avatar she lost 80 pounds - see her before and after photos

Enough said. One of my Favorites!!

just put your workout clothes on!!!