You have GOT to try these moves!
22 Ways to Work Your Abs Without Crunches
So much harder than it looks. Love it! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere. At the end of the slide show there's and option to watch a video to see how to do each exercise. Awesome. I have a wall! This sequence is legit!!
10-Minute Full-Body Crossfit Workout