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Have you ever considered the paleo diet? It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle! #paleo

An Overview of the Paleo Diet: The Good & The Bad

Paleo Solution Infographic

Paleo Solution (Robb Wolf) quick start guide to the paleo diet.

Chia Seeds Health Benefits: Did You Know…a forgotten staple of the ancient Aztec diet can help control diabetes, boost energy, and improve overall health? Astonishing Energy Benefits. Chia Helps Control Type II Diabetes. A Nutritional Powerhouse. Chia Health Benefits: More Than Just Diabetes, Digestive and Energy Benefits of Chia. Health-Giving Omega-3 Fatty Acids for Cardiovascular Health.

Paleo Diet Info Graphic - Quick Reference Card

The Best Way to Eat for Your Age | Healthy Living - Yahoo! Shine

Easiest and best thing Ive had on salmon. 1/4 cup brown sugar, 2 tbsp dijon mustard, 4 boneless salmon fillets, salt/pepper to taste//Broil 10-15 mins!!