NAILS, Health, Hair and Beauty
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12 Natural Beauty Remedies
"I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!"
Vanilla Olive Oil Sugar Scrub 1/2 cup granulated (white) sugar 2 cups raw sugar 1 Tablespoon honey 1/2 cup extra virgin olive oil 2 Tablespoons coconut oil (optional...I like to add this to make my skin feel extra smooth) 1 Tablespoon Vanilla extract (or your favorite essential oil) Directions: Combine the two sugars in a bowl and mix to incorporate. Add olive oil and coconut oil and stir. Mix in honey and vanilla. Store in an airtight jar and enjoy!
Vanilla Olive Oil Sugar Scrub.
New favorite mani tool for hearts, dots, stripes and chevron patterns! #nails
Always have some Epsom salt on hand. Get a lush lawn, rejuvenate your scalp, and remove your blackheads...all with the power of Epsom salt. Check out what else you can do!
diy: summer scrub 1.sea salt 2. raw sugar 3. coconut oil 4. sweet orange essential oil
Silky Summer Legs 1 1/4 C Sugar 1/2 C Oil 3 tablespoons Citrus Razors Mix everything together in a bowl. Soak your legs in the tub for 5 minutes. Shave your legs. Rub some of this mixture all over your legs. Rinse it all off, shave again. I would use one razor per leg if you have two. Rub your legs again! Second coat of wax. Rinse off! You can use a mild soap to help get some of the oil off. Lotion your legs up, and feel the silkiness!
Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. (Kara's note: gotta try this soon!!!)