I'm Sexy & I know it....I Work Out!
Tone It Up: The Fat Burning Treadmill Workout
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
27 Workout Diagrams for Fitness (Infographics) - Prafulla.net
Commercial Break Workouts. Hmm makes me want to go watch some Netflix!
The SparkPeople Commercial Break Workout
muffin top workout // UPDATE: Pretty much your body is staying in the same position for all the poses. Id give it an 8 out of 10. Moving on to my 5th routine for the morning. 08/2013 - Cilla (P.s. Cilla is short for Priscilla, I try to update any pins that Ive done/continue to do on a daily basis to let other pinners know about my experience.)
No-Excuses Body-Weight Blast: Circuit Workout
She's Got Legs Workout
I am determined to look good in Yoga pants
45 min gym plan..YES! I particularly like this one, seems more reasonable.
Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.
Routine will firm and flatten you from all angles.