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I LOVE these songs for working out! #workout #songs #motivation

Abs workout challenge

Twitter / GettinFitN_TX: 30day ab challenge! Starting ...

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

27 Workout Diagrams for Fitness (Infographics) -

10 week workout plan

Commercial Break Workouts. Hmm makes me want to go watch some Netflix!

The SparkPeople Commercial Break Workout

Great fast workout!

Source: Joy Laughter Sweat | POPSUGAR Fitness

muffin top workout // UPDATE: Pretty much your body is staying in the same position for all the poses. Id give it an 8 out of 10. Moving on to my 5th routine for the morning. 08/2013 - Cilla (P.s. Cilla is short for Priscilla, I try to update any pins that Ive done/continue to do on a daily basis to let other pinners know about my experience.)

She's Got Legs Workout

I am determined to look good in Yoga pants

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks

This Fat Burning Treadmill Workout is a great cardio session that will leave you smiling all day long.

If you have a hard time with treadmill interval workouts that tell you to run at "speed 9 at 6% incline for 4 minutes," try this 25-minute workout (including warm up and cool down) designed for the beginner runner.

day 25. I like to rest! oh man... I can tell the difference!! You should try it.

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days