More Kettlebell, Please! 9 Calorie-Torching Exercises
7 Exercises to Get Rid of Bra Bulge - Youbeauty.com
Here are over 50 moves to keep those thighs looking fabulous!
7 Day Arm Jiggle Challenge- Because I always blank on what moves to do and forget something.
Want toned legs for spring?
Need to get a ball. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.
Pinner says... "Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!"
Daily workouts on this site...
So glad all the instructions are on one page, makes looking it up at the gym much easier lol