joyousdiet: Want that inner thigh gap? Hate your jiggly thighs? Then try this! I’ve done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates - just repeating the move over and over again will not do much. Personally, I do each set until my legs burn and are shaking. 1, 2, 3, 4.
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A metabolism-boosting workout that builds strength and tones your abdominals, back, thighs, butt and arms. | Health.com
Burn 700 calories fast with this workout, which combines strength and cardio exercises you can do anywhere. | Health.com