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70 Yoga Poses to Tone, Strengthen, and Detox Your Body | Skinny Mom | Where Moms Get The Skinny On Healthy Living

9 Butt Exercises for a Super-Toned Tush

The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

booty blaster! Wow, never realized how weak my backside is until I tried this and it's only 10 minutes.....10-Minute Tush-Toning Pilates Workout

Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

*Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. This sounds like a good work out for me and Liza hahaha

There is no reason why I cannot have this! Five best back exercises

Find out how to exercise on a busy schedule - 7 great exercises, no gym needed

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

10-Minute Tush-Toning Pilates Workout - Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.