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Hold each pose for one minute and you'll feel great afterwards- i might try these

Frozen banana and peanut butter bites. Quick energy post-workout. Oh man, these are delish! I just made and added a little honey for my favorite combo of bananas, peanut butter and honey!

Food with vitamins, what they are essential for and a photo visual of the food source

Healthiest packaged foods. Over 125 things from sweets to drinks to dairy to meats and veggies. So helpful (especially for a college student)

22 slimming snack combos that actually make you full....interesting concept...

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more!

Banana Oat Breakfast Cookies! These cookies have NO flour & NO sugar! All natural oats, bananas, and applesauce to give them natural sweetness

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners).

Flat Belly Eating Plan - Includes 7 days of recipes for breakfast, lunch & dinner.

Breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

Crazy, but I just might try it.