FIT by summer
Fitness Matters: 30 Flat Tummy Tips
Hold each pose for one minute and you'll feel great afterwards- i might try these
Frozen banana and peanut butter bites. Quick energy post-workout. Oh man, these are delish! I just made and added a little honey for my favorite combo of bananas, peanut butter and honey!
Breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)
Clean Eating.. Ive been looking for a good grocery list.Zeal Wellness synergistic blend of whole food concentrates and drink at least one serving a day to get all the nutrients, antioxidants and vitamins your body needs. Join Team Zeal! Changing your lifestyle and making health a priority! Contact me about your health & to earn money! Anything is possible!! Www.judis.zealforlife.com
Clean Eating.. Ive been looking for a good grocery list