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Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Exercises during pregnancy. It's a pretty good list. I really feel like all the exercise I did with Kinsley helped me bounce back much quicker. Wish I had this list back then!

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches)

Hmm.... Pinner says: GUARANTEED this will be your new favorite website. These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks. www.corec...