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Happy Healthy Holidays

Have a happy and healthy holiday season with these timely tips for food safety and preparation recommendations from University of Nebraska Extension. Recipes do not endorse specific brand preference.

March 23 - 29, 2014 is National Agriculture Week. If you like to eat, thank a farmer!

Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. This Valentine’s Day, indulge your sweetheart with a heart-healthy gift or date. From the American Heart Association.

Valentine's Day e-cards to send for your health! From the Centers for Disease Control and Prevention. Available in Espanol, too!

En Español - Mail order #foodsafety (source: USDA)

Hearts of Romaine with Raspberry Dressing - colorful & quick!