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Arm workout for slimmer arms in 6 weeks... I need to do this!

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

How to Make Natural Soap: Part 4 - Make, Mould, & Cure

How Do It - Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour befo

Skinny Monkey cookies. Oats, banana, pb, cocoa, applesauce, and vanilla. No sugar. 47 cal each.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy!

Hello smoothie bye tummy! Smoothie that attacks the tummy fat! This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main causes of stubborn belly fat!

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

7 detox smoothies - also explains what each of them does for your body. YES, this is cool.

Detox: Green Smoothie — 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

You'll swear it's like eating raw oatmeal cookie dough...but it's super healthy and packed with protein! down