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5-minute butt workout! Perfect to do first thing in the morning. | Fitsugar

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

42 Best Ways To Lose Stomach Fat Fast

7 Day Ab Challenge...it hurts! repin now, look later

1,000 Calorie Workout - you could burn over half a day of eaten calories in one workout! thats what I like to hear.

Brazilian Butt Workout

30 ways to get great abs if you're a girl The site is really cool in general, great women's blog!

It's never too late!!

For cleansing your body... 7 days = lose about 10 pounds...Worth a try for the cleanse at least