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MEDIFAST SIMPLE 'SHAKE AND BAKE' CUSTARD..

Crispy Buffalo Chicken Bites. Requires mediastinal cheese puffs

Sandy's Kitchen: Crispy Buffalo Chicken Bites

sandyskitchenadventures.com

Sandy's Kitchen: Cauliflower "Potato" Salad

Sandy's Kitchen: Cauliflower "Potato" Salad

sandyskitchenadventures.com

Root beer marinated chicken

Sandy's Kitchen: Marinated Grilled Root Beer Chicken

sandyskitchenadventures.com

Sandy's Kitchen: Quick and Easy Mock Shrimp "Risotto"

Sandy's Kitchen: Quick and Easy Mock Shrimp "Risotto"

sandyskitchenadventures.com

Lean and Green Pork Tenderloin with Kimchi - amazing flavors and SUPER good for you!

Lean & Green: Pork Tenderloin with Kimchi

fitandfabforlife.us

Health Holiday Treats - don't cave to the sugar-sharing!

Healthy Holiday Treats

fitandfabforlife.us

Clean eating: Cilantro Lime Shrimp with Green Beans

Zahlmann Zoo Crew: Cilantro Lime Shrimp with Green Beans

stephaniezahlmann.blogspot.com

Sandy's Kitchen: Mexican Beef Egg Burrito

Sandy's Kitchen: Mexican Beef Egg Burrito

sandyskitchenadventures.com

Medifast: Grilled Cheese Tomato Sandwich

Sandy's Kitchen: Grilled Cheese Tomato Sandwich

sandyskitchenadventures.com

Cauliflower Pizza Crust. Soooo good! You feel like you're cheating! #medifast

Grilled Balsamic Chicken - Lean and Green Recipes

Baked Talapia - Lean and Green Recipes

Baked Talapia - Lean and Green Recipes

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Light Lemon Cheesecake. For TSFL transition, it makes 2 servings. Each serving = 1 lean, 1/4 dairy & 1/2 a fruit. www.alyson.tsfl.com