Website for calculating what time you should go to bed depending on what time you have to get up. It's not based on how many hours of sleep you need but rather where in the cycle you would wake up. Waking up in the middle of a sleep cycle leaves you feeling tired and groggy, but waking up in between cycles lets you wake up feeling refreshed and alert!
Every month or two, give the pipes a good preventative cleaning to keep them clear of grease, oil, and hair clogs. Pour 1/2 cup baking soda down the drain, followed by 1/2 cup white vinegar. The mixture will foam up. Let stand for a few minutes to dissolve fatty acids, then pour boiling water down the drain to wash out any clogs.
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This ...
Wash an old mascara or nail polish container and fill with: 1/4 of the container with castor oil, 1/2 vitamin E oil, 1/4 aloe vera gel. Mix together as well as you can with your mascara wand, and apply a light layer to lashes every night before bed. Castor oil thickens your lashes while aloe vera gel lengthens. Vitamin E accelerates length. After one month, youll notice stronger, longer, more beautiful eyelashes.